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All posts / Wellness

Wellness

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New Year, New You: 7-Day Plan for a Healthier, Happier 2024

New Year, New You: 7-Day Plan for a Healthier, Happier 2024

by Michael F. Roizen, M.D.
1,469 Views
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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
12,088 Views
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What Is GABA? Why This Supplement May Help With Better Sleep

What Is GABA? Why This Supplement May Help With Better Sleep

by Dr. Michael Murray, N.D.
129,249 Views
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Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

by Dr. Andrea Colon, N.M.D.
25,581 Views
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The Pros and Cons of Alcohol

The Pros and Cons of Alcohol

by Dr. Mehmet Oz, M.D.
4,245 Views
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Dr. Oz’s 9-Step Daily Wellness Routine

Dr. Oz’s 9-Step Daily Wellness Routine

by Dr. Mehmet Oz, M.D.
6,941 Views
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Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

by Dr. Candace Mathers, N.D.
6,480 Views
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Bloating Relief: Common Causes + Helpful Foods and Supplements

Bloating Relief: Common Causes + Helpful Foods and Supplements

by Dr. Katie Brown, M.D.
11,102 Views
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DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

by Dr. Asia Muhammad, N.D.
26,932 Views
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4 Easy Ways to Protect Your Brain Power—Now That’s Smart!

4 Easy Ways to Protect Your Brain Power—Now That’s Smart!

by Dr. Mehmet Oz, M.D.
13,289 Views
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3 Health Goals for 2024: Better Sleep, Less Stress, More Energy

3 Health Goals for 2024: Better Sleep, Less Stress, More Energy

by Dr. Candace Mathers, N.D.
6,215 Views
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Alpha GPC: Brain-Boosting Benefits + More

Alpha GPC: Brain-Boosting Benefits + More

by Dr. Candace Mathers, N.D.
22,271 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.