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All posts / Wellness/Mental Health

Mental Health

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Stress Management: 10 Science-Backed Ways To Reduce Stress

Stress Management: 10 Science-Backed Ways To Reduce Stress

by Dr. Michael Murray, N.D.
19,932 Views
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6 Ways To Boost Neuroplasticity + Keep Your Brain Young

6 Ways To Boost Neuroplasticity + Keep Your Brain Young

by Dr. Gregory Kelly, N.D.
5,717 Views
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Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

by Dr. Michael D. Lewis, M.D.
5,823 Views
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Top 5 Stress Supplements Backed by Research

Top 5 Stress Supplements Backed by Research

by Britta Sather, L.N.
11,690 Views
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How To Manage Stress Naturally With Adaptogens

How To Manage Stress Naturally With Adaptogens

by Dr. Stokes, N.D., WishGarden Herbs
3,578 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
12,355 Views
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Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
14,665 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
33,692 Views
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4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
51,020 Views
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Saffron: Nature’s Best Answer to Boosting Mood

Saffron: Nature’s Best Answer to Boosting Mood

by Dr. Michael Murray, N.D.
39,221 Views
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5 Natural Ways To Boost Your Mood

5 Natural Ways To Boost Your Mood

by Dr. Michael Murray, N.D.
45,366 Views
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Ashwagandha: The Best Supplement for Stress Support

Ashwagandha: The Best Supplement for Stress Support

by Dr. Michael Murray, N.D.
246,772 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.