AI overview
AI generated. Not medical advice.What it's for
Skin, hair, and nail support; Collagen formation; Antioxidant support
Who it may fit
Adults with beauty-from-within goals who want convenient daily support for structural proteins and connective tissues.
Key actives per serving
- MSM (methylsulfonylmethane): 1,000 mg (1 g)
- Vitamin C (as L-ascorbic acid): 120 mg (133% DV)
- Zinc (as zinc citrate): 15 mg (136% DV)
- Copper (as copper glycinate amino acid chelate): 2 mg (222% DV)
- L-Lysine (as L-lysine HCl): 50 mg
How to take
Take 2 tablets once daily, preferably with a meal. Taking with food may improve tolerance for MSM and minerals.
Diet / Allergen fit
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: soy, yeast, sugar, sodium, artificial flavor, sweetener, color.
Ingredients explained
MSM (methylsulfonylmethane)
Provides a source of organic sulfur used to form disulfide bonds in keratin and connective tissues, which may support structural integrity of skin, hair, and nails.
Caution: May cause mild digestive upset in some people; start with food to enhance tolerance.
Vitamin C (as L-ascorbic acid)
Acts as a cofactor for enzymes that cross-link collagen fibers and functions as an antioxidant that helps protect cells from oxidative stress.
Caution: High intakes may cause stomach discomfort; taking with meals may be gentler on digestion.
Zinc (as zinc citrate)
Supports protein and DNA synthesis and is involved in keratin formation and cell renewal in skin and hair follicles.
Caution: Excess zinc may cause nausea and can interfere with copper balance; avoid taking on an empty stomach.
Copper (as copper glycinate amino acid chelate)
Acts as a cofactor for enzymes involved in collagen cross-linking and pigment formation.
Caution: High copper intake may cause stomach upset; keep total daily copper from all sources in mind.
L-Lysine (as L-lysine HCl)
Provides an essential amino acid that participates in collagen formation and supports normal protein structure in skin and connective tissues.
Caution: Amino acids on an empty stomach may cause mild GI discomfort in some people.
How they work together
Vitamin C, zinc, copper, and lysine participate in collagen formation and tissue maintenance through complementary roles in enzyme activity and protein structure. MSM supplies sulfur that helps stabilize structural proteins like keratin. Together these pathways support the building and protection of skin, hair, and nail tissues.
Safety and tips
Label Warning: If you are pregnant, nursing, taking medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur. Contains ingredients that may vary in color and appearance over time.
Who should be cautious: People with copper-sensitive conditions or those monitoring zinc and copper intake may wish to discuss use with a healthcare provider. Those with a history of kidney stones or gastrointestinal sensitivity may wish to start cautiously due to vitamin C and MSM content.
Storage: Store at room temperature.
What customers say
Noticeable hair strength support
Many users mention stronger, healthier-feeling hair after consistent use for about 1–2 months.
Visible skin and nail benefits
Several reviewers report improvements in skin appearance and nail quality with regular use.
Large tablets, hard to swallow
Some customers find the pills too big and uncomfortable to take.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
CoQ10 may support skin health by promoting energy production in skin cells, potentially enhancing skin vitality and appearance.
AI generated. Not medical advice.
Overview
- Since 1947
- Non-GMO
- Certified Gluten Free
- Wheat & Dairy Free
- Suitable For Vegans
- Kosher Parve
- Dietary Supplement
- OptiMSM®
Many nutrients cannot be delivered to the body externally. This formula is designed to help support collagen, a major component of skin, nails and hair that can decrease as we age. Delivering nutrients like Vitamin C and Copper internally may help support hair, nail and skin health.
Specifications
- First available: 01/2010
-
Shipping weight:
0.39 kg
- Product code: SOL-01736
- UPC: 033984017368
- Package quantity: 120 count
- Dimensions: 12.7 x 6.9 x 6.7 cm , 0.39 kg
Suggested use
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Microcrystalline cellulose, vegetable stearic acid, vegetable cellulose, vegetable magnesium stearate, vegetable glycerin.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and color.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if inner seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Vitamin C (as L-ascorbic acid) | 120 mg | 133% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Copper (as copper glycinate amino acid chelate) | 2 mg | 222% |
| MSM (methylsulfonylmethane) as OptiMSM® | 1,000 mg (1 g) | ** |
| Silicon (as silicon dioxide and L. calcareum [red algae powder]) | 50 mg | ** |
| L-Proline | 50 mg | ** |
| L-Lysine (as L-lysine HCl) | 50 mg | ** |
| **Daily Value (DV) not established. | ||