Garden of Life, RAW Organic Meal Replacement Shake, Vanilla, 2 lbs 5.04 oz (1,050 g)
AI overview
AI generated. Not medical advice.What it's for
Protein support, Satiety support, Digestive support, Daily micronutrient support
Who it may fit
Adults following plant-forward diets or busy individuals seeking a convenient, protein-rich shake with added fiber and micronutrients.
Key actives per serving
- Bacillus subtilis DE111: 250 million CFU at time of expiration
- Vitamin B12 (methylcobalamin): 9 mcg (380% DV)
- Vitamin D: 5 mcg (200 IU) (25% DV)
How to take
Mix 1 level scoop with 8 oz of cold water once daily; also blends well with unsweetened almond milk or in smoothies. Consider taking with a meal for better tolerance, and increase fluid intake due to the fiber content.
Diet / Allergen fit
USDA Organic; Non-GMO Project Verified; NSF Certified Gluten Free; Kosher; Made without dairy or soy ingredients; Contains: Sesame; Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts, and sesame; May contain traces of soy due to agricultural practices.
Ingredients explained
Pea protein
Provides essential amino acids that contribute to muscle protein synthesis and satiety.
Caution: Start with a smaller amount if you are sensitive to legumes, as some people experience digestive discomfort.
Tapioca fiber
Supplies soluble fiber that can slow gastric emptying and support regularity by increasing stool bulk.
Caution: Increase fluid intake to reduce the chance of gas or bloating from higher fiber intake.
Bacillus subtilis DE111
A spore-forming probiotic that can survive stomach acid and may help balance the gut microbiome.
Caution: Introduce gradually if you are new to probiotics, as transient gas or changes in bowel habits can occur.
Vitamin B12 (methylcobalamin)
Acts as a cofactor in energy metabolism and red blood cell formation.
Caution: High-potency B12 may be stimulating for some individuals when taken late in the day.
Vitamin D
Supports calcium absorption and plays a role in bone and immune system function.
Caution: Take with food containing fat to support absorption.
How they work together
Pea protein provides the primary amino acids for muscle protein synthesis, while tapioca fiber adds fullness and supports regularity. Vitamin D and B12 contribute micronutrient gaps often seen in plant-forward diets, and Bacillus subtilis DE111 supports a balanced gut environment that may aid digestion of the shake.
Safety and tips
Label Warning: Keep out of reach of children. Do not use if safety seal is broken or missing.
Who should be cautious: People with sesame allergies should avoid this product. Those with soy allergies should use caution since it may contain traces of soy. People taking anticoagulants may need to be cautious due to vitamin K content; discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Convenient meal replacement
Readers say it mixes easily with almond milk or smoothies and fits well into daily routines.
High protein and nutrient-dense
Many mention the protein content and overall nutrition feel satisfying for weight management.
Mixed taste and texture
Some enjoy the vanilla flavor, while others report a gritty texture or unpalatable taste; a few express concern about heavy metals.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
MCT oil may support energy levels and fat metabolism, making it a beneficial addition to meal replacements for sustained energy and weight management.
AI generated. Not medical advice.
Overview
- Plant-Based
- USDA Organic
- Non GMO Project Verified
- 0 g Sugar - Not a Reduced Calorie Food
- 20 g Protein
- 7 g Fiber
- Kosher
- Traceable
- Contents Tested & Certified
- NSF Certified Gluten Free
- NSF Contents Certified
- Made Without Dairy or Soy Ingredients
- Certified B Corporation
- Certified Organic by QCS
A delicious, organic All-In-One Shake packed with protein, greens, fiber and whole food vitamins.
Every Delicious Shake Contains:
- 20 g Protein - Clean & Complete
- 44 Superfoods - Ancient Grains, Fruits & Veggies
- Satisfying - Fiber + Protein
- Easy To Digest - Prebiotics + Probiotics+ Digestive Enzymes
- 18 Whole Food - Vitamins & Minerals
- No Added Sugars - Not a Reduced Calorie Food
We use Whole Food Vitamins & Minerals to help your body recognize, digest and absorb these essential nutrients, just like food.
Specifications
- First available: 07/2012
-
Shipping weight:
1.23 kg
- Product code: GOL-11602
- UPC: 658010116022
- Package quantity: 1,052 g
- Dimensions: 23.2 x 13.1 x 13 cm , 1.23 kg
Suggested use
- Shake with water
- Blend in smoothies
- Use in baking
Mix 1 level scoop (scoop included) with 8 oz of cold water. Delicious with unsweetened almond milk.
Other ingredients
Organic sprouted protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout), organic flavor blend: organic vanilla flavor with other organic natural flavors, organic erythritol, organic stevia extract (leaf), sea salt, organic fiber blend: organic tapioca fiber, organic guar gum, organic flax meal, organic fruit & vegetable blend: organic spinach (leaf), organic baobab (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic ginger (root), organic garlic (bulb), organic onion (bulb), organic strawberry (fruit), organic cherry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic blackberry (fruit), organic cabbage (leaf), organic blueberry (fruit), organic raspberry [fruit), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem), organic greens blend: organic alfalfa grass juice, organic spirulina, organic barley grass juice, organic oat grass juice, organic wheat grass juice, whole food vitamin & mineral blend: vitamin c, vitamin e, niacin, zinc, pantothenic acid, folate, vitamin a (beta-carotene), biotin, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), vitamin d, vitamin b12 (as methylcobalamin), vitamin k, chromium, probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, bacillus subtilis DE111® (250 million cfu at time of expiration).
Contains: Sesame.
Made without dairy or soy ingredients, tree nuts, added sugars nor filler ingredients.
Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame.
May contain traces of soy due to agricultural practices.
Made in the U.S.A. from foods grown in the U.S.A. and other countries.
Warnings
Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.
The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 scoop (about 37.5 g) | ||
| Servings Per Container: About 28 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 20 g | 37% |
| Vitamin D | 5 mcg (200 IU) | 25% |
| Calcium | 40 mg | 4% |
| Iron | 4 mg | 20% |
| Potassium | 55 mg | 0% |
| Vitamin A | 145 mcg | 15% |
| Vitamin C | 15 mg | 15% |
| Vitamin E | 11 mg | 70% |
| Vitamin K | 18 mcg | 15% |
| Thiamin | 0.5 mg | 40% |
| Riboflavin | 0.36 mg | 30% |
| Niacin | 10 mg | 60% |
| Vitamin B6 | 0.5 mg | 30% |
| Folate | 80 mcg DFE (48mcg folic acid) | 20% |
| Vitamin B12 | 9 mcg | 380% |
| Biotin | 42 mcg | 140% |
| Pantothenic Acid | 4.5 mg | 90% |
| Zinc | 2.5 mg | 20% |
| Chromium | 35 mcg | 100% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | ||