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Daily multivitamin-mineral coverage; Energy metabolism support; Bone and muscle support; Immune support
Adults with busy days seeking convenient daily nutrient coverage and those who may not consistently get enough key vitamins and minerals from diet.
Adults take 1 tablet once daily with any meal; taking with food may improve tolerance and helps calcium carbonate absorption.
Gluten Free; No added yeast, artificial flavors, or colors.
B vitamins act as coenzymes in energy-yielding metabolism, helping convert carbohydrates, fats, and proteins into cellular energy while supporting nervous system function.
Caution: May cause mild flushing or stomach upset in some people; take with food to minimize discomfort.
Iron is a component of hemoglobin and enzymes that transport and utilize oxygen for energy production.
Caution: Accidental overdose can be dangerous for children and may cause constipation or stomach upset in adults; keep away from children and take with food if sensitive.
Vitamin D3 supports calcium absorption in the gut and helps regulate calcium and phosphorus balance for bone and muscle function.
Caution: Taking with a meal that contains fat may aid absorption; consult a healthcare provider if using high-dose vitamin D elsewhere to avoid excessive intake.
Calcium provides mineral building blocks for bones and teeth and contributes to muscle contraction and nerve signaling.
Caution: Calcium carbonate absorbs best with food and may cause constipation in some people; separate from certain medications to avoid interaction.
Zinc is a cofactor for numerous enzymes involved in cellular growth, antioxidant defenses, and immune function.
Caution: Taking on an empty stomach may cause nausea; prolonged high intake can affect copper balance.
The B-complex supports cellular energy metabolism while iron contributes to oxygen transport, covering complementary aspects of daily vitality. Vitamin D3 and calcium work together on bone and muscle function, and zinc adds enzymatic and antioxidant support for overall wellness.
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Accidental overdose of iron-containing products can be fatal in children under 6; in case of accidental overdose, call a doctor or Poison Control Center immediately.
Who should be cautious: People on anticoagulants should use caution due to vitamin K content. Those taking thyroid medications or certain antibiotics should separate dosing from iron, calcium, or magnesium to avoid reduced absorption. Individuals with iron sensitivity or conditions requiring limited iron should discuss with a healthcare provider before use. If combining with medications that may interact with vitamin K, iron, calcium, or magnesium, consult a healthcare provider first.
Storage: Store at room temperature.
Many users report feeling more energized during the day after taking the multivitamin.
One tablet per day is convenient for most users and fits into daily habits.
Some users mention stomach discomfort or difficulty swallowing due to the tablet size, and a few did not feel a difference in energy.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Women's multivitamins may support overall health, while perimenopause support may help balance hormones during life transitions.
AI generated. Not medical advice.
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Living life with your health and wellness in mind is living life well!
As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Cellulose, gum acacia, croscarmellose sodium, dicalcium phosphate. Contains <2% of: Gelatin, guar gum, magnesium stearate, maltodextrin, palm olein, silicon dioxide, stearic acid, sunflower lecithin.
No added yeast, artificial flavors or colors.
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as Acetate & 30% as Beta Carotene) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamin Mononitrate) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 3.4 mg | 262% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as Pyridoxine HCl) | 4 mg | 235% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 12 mcg | 500% |
| Biotin (as d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15 mg | 300% |
| Calcium (as Calcium Carbonate) | 500 mg | 38% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 70 mcg | 127% |
| Copper (as Copper Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 2 mg | 87% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Fruit & Vegetable Blend Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprouts, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach | 100 mg | ** |
| Boron (As Amino Acid Chelate) | 150 mcg | ** |
| Lutein | 100 mcg | ** |
| **Daily Value not established. | ||
