Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
WS
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts

Stephanie Pi, DPT

View All Wellness Experts

This article was written by Stephanie Pi, a Doctor of Physical Therapy, running coach and fitness trainer in Miami, Florida, who has a strong passion for running, fitness, nutrition, and anything health-related. Working privately with clients to improve their overall health mobility, Stephanie strives to inspire wellness through her work. She is an avid marathoner training year-round and racing around the world, with long-term fitness goals. When not coaching clients in Miami, Stephanie enjoys good, healthy food and traveling with her husband.

Articles by Stephanie Pi, DPT

   
Article Icon
Should You Supplement with Protein? Here are 3 Key Benefits

Should You Supplement with Protein? Here are 3 Key Benefits

by Stephanie Pi, DPT
25,061 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.