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Wellness Experts

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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Mindful Eating + 3 Supplements to Support Healthy Weight Loss

Mindful Eating + 3 Supplements to Support Healthy Weight Loss

by Melissa Rifkin, MS, RDN, CDN
38,877 Views
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

by Melissa Rifkin, MS, RDN, CDN
14,416 Views
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Oregano Oil For Cold And Flu Season

Oregano Oil For Cold And Flu Season

by Melissa Rifkin, MS, RDN, CDN
94,961 Views
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

by Melissa Rifkin, MS, RDN, CDN
13,800 Views
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What Is Moon Milk? + The Top Wellness Drink Trends

What Is Moon Milk? + The Top Wellness Drink Trends

by Melissa Rifkin, MS, RDN, CDN
10,193 Views
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What Are Adaptogens And Why Should You Take Them?

What Are Adaptogens And Why Should You Take Them?

by Melissa Rifkin, MS, RDN, CDN
10,204 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
40,968 Views
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

by Melissa Rifkin, MS, RDN, CDN
26,559 Views
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
22,064 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
31,399 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.