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Wellness Experts

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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Mindful Eating + 3 Supplements to Support Healthy Weight Loss

Mindful Eating + 3 Supplements to Support Healthy Weight Loss

by Melissa Rifkin, MS, RDN, CDN
36,663 Views
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

by Melissa Rifkin, MS, RDN, CDN
12,063 Views
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

by Melissa Rifkin, MS, RDN, CDN
10,356 Views
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What Is Moon Milk? + The Top Wellness Drink Trends

What Is Moon Milk? + The Top Wellness Drink Trends

by Melissa Rifkin, MS, RDN, CDN
8,308 Views
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What Are Adaptogens And Why Should You Take Them?

What Are Adaptogens And Why Should You Take Them?

by Melissa Rifkin, MS, RDN, CDN
4,540 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
28,611 Views
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

by Melissa Rifkin, MS, RDN, CDN
22,208 Views
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
15,330 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
4,923 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.